Introducing the O Project, an initiative by Brazilian photographer Marcos Alberti and sexual wellbeing model Smile Makers to dissolve the limitations surrounding female sexuality—specifically, feminine orgasms. The smartest thing about getting to know your body and your sexuality is that you don’t want a partner to reap the benefits of orgasms. “For people having difficulty sleeping, it helps them sleep,” mentioned Dr. Jennifer Berman, urologist and sexual well being skilled. Studies suggest that orgasms can really profit your health. Orgasms set off the discharge of dopamine, endorphins, and oxytocin, which, in addition to making you are feeling wonderful, have additionally been shown to lower blood stress. It’s also about re-educating your self to increase body awareness and encourage pursuit of pleasure for your self, not just your partner. Featured posts range from alternative ways tomasturbateto how to inform should you’re having anorgasm.